To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss while providing essential nutrients such as protein, fiber, and healthy fats.

Discover the precise step count needed to target stubborn love handles. Research reveals the optimal daily walking routine for effective fat loss around your midsection.

Last year, residents and traders gathered in the pouring rain in Wellington's town square on Shrove Tuesday for the first-ever Pancake Day celebration. In what was ultimately dubbed the 'pan ...

If you're looking for an animated adventure that the whole family can enjoy, then you're in luck. Dog Man is new film now in theatres about a character who is, as you might guess, part-dog and ...

If you enjoy a good beer but are concerned about the calorie impact on your diet, there are options that can help you enjoy without feeling guilty. Below, we explore the different types of beers ...

Emma Watson spent her Valentine’s Day being a good sport to her friend and fellow Brown University alum Tucker Halpern at the NBA All-Star games. The 34-year-old, who usually stays out of the ...

Walking 10,000 steps a day can effectively aid in weight loss by burning 300-500 calories, depending on various ... Consistency and a balanced diet are crucial for achieving long-term success.

Duchess Meghan may not be spending Valentine’s Day alongside husband Prince Harry (as he’s in Canada for the 2025 Invictus Games), but she sure is celebrating love with their little children ...

During her time at CNET, Kim Wong-Shing loved demystifying the world of wellness to make it accessible to any reader. She was also passionate about exploring the intersections of health, history ...

Nicole Gregory is an editor and writer in Los Angeles who has contributed to the Los Angeles Times, the Orange County Register, Vegetarian Times, Good Housekeeping, Family Circle, New Woman and ...

Walking 10,000 steps a day can effectively aid in weight loss by burning 300-500 calories, depending on various factors. Incorporating variations like walking on inclines and interval walking enhances ...