Feb. 25, 2025 — Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research. Researchers found that this type of light therapy led ...

Sleep apnea, also called obstructive sleep apnea, is a medical condition that many people live with. If left untreated, can cause many symptoms and potentially lead to complications such as weight ...

Feb. 17, 2025 — The causes of obesity are complex and influenced by many factors. While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain ...

Sleep problems can be caused by various factors. Although causes may differ, the end result of all sleep disorders is that the body's natural cycle of slumber and daytime wakefulness is disrupted ...

What causes it? When we sleep, our bodies become paralyzed ... This involuntary muscle movement is also called myoclonus or hypnic myoclonus, that transitions as you shift from one sleep phase ...

sleep. People with narcolepsy often don’t have as many brain cells that produce hypocretin, but researchers don’t fully understand why. Possible causes include an autoimmune disorder ...

Sleep apnea is a common sleep disorder that causes frequent breathing pauses while you sleep. Treating sleep apnea aims to reduce breathing interruptions (called apneas) and improve your sleep. Sleep ...

The connection between sleep and weight gain isn’t just a theory ... This imbalance can cause constant cravings, leading to frequent snacking and consuming more calories than your body needs.

Workplace bullying causes mental and physical health problems for the employees. A new study has found that exposure to bullying by superiors and/or colleagues affects the sleep cycle of the ...

Consult with your doctor before taking any magnesium supplements for sleep. Some vitamins and supplements may interfere with other medications and cause side effects such as abdominal cramps ...

which means that sleep apnea is a likely cause of arrhythmia in some people. People with heart disease also experience sleep apnea in greater proportions. This means it’s likely that some people ...