Coimbatore: After a three-week break, Codissia Road in Coimbatore bustled with activities on Sunday morning as people ...

The winter session of Zumba Gold will be held at the Keene Recreation Center from Feb. 4 through April 1. Classes will meet Tuesday and Thursday mornings from 10:45 to 11:45 a.m. for eight weeks. The ...

For just the second time in NFL history, a playoff game is on the move. With deadly wildfires in the Los Angeles area, the league is opting for safety first to wrap up wild-card weekend.

Bollywood on sale aerobics workout Bollywood Dance Workout to Have a Blast While Burning Calories on sale, Bollywood Dance ...

Are you tried doing belly dance for weight loss? Check out which dance moves can get you back in shape in no time.

Over 80 participants came together on January 20th, 2025, to turn Blue Monday into a celebration at an extended Zumba class hosted by Christal Bowen in collaboration with the ...

For beginners, home workouts are ideal as they help burn calories, aid in weight loss, and are free of cost. There are five easy and simple dance workouts to do at home: Zumba, Aerobics, Bhangra, Afro ...

“This fun and engaging dance-fitness class doesn’t feel like a traditional workout,” says Zumba expert Apuorva Sinha. The ...

The January transfer window is open and the first American to move was James Sands going from New York City FC to St. Pauli on a six-month loan. Since then, plenty more have moved. Brandon Vazquez ...

45-year-old D’Et Heffington had just given birth to her son when a friend invited her to take an Oula class in 2016. Oula, as ...

By letting go of any self-doubt, you can experience a sense of freedom and excitement, which can quickly elevate your mood. Belly dancing is not only fantastic for toning your body, but it’s also ...