Puppy yoga? Brunch with a professional harp player? A chef who lived in Japan? The Hideaway Electric Speakeasy will have its ...

When done daily for 30 days, these seven yoga poses can help improve memory, focus, and overall brain health. This simple bend helps blood flow to the brain. Stand straight, then slowly bend ...

The analyses of the legendary and nail-biting 14 series games showed strong mental resilience and razor-sharp, yet “calm focus” displayed by both players. By all accounts, yoga, and meditation ...

Ananya Panday’s wellness regime is worth taking cues from. To enhance her concentration, she practices Trataka meditation. Read on to learn the benefits!

Yoga is an excellent way to boost your energy and stay warm during winter. Practicing poses like Sun Salutations, Mountain Pose, Warrior II, Chair Pose, Cobra Pose, Cat-Cow Pose, and Triangle Pose ...

Copyright 2025 The Associated Press. All Rights Reserved. This image taken from video shows yoga instructor Tim Senesi in Orange County, Calif. in 2023. (Tim Senesi ...

Join yoga instructor Lucas Monteiro for a classic vinyasa class that builds strength, balance, and energy. Start your morning feeling refreshed and empowered. No gear needed. All levels welcome.

Because the whole point of wearing yoga pants is to be as comfortable as possible, my focus was on finding those offered in the widest range of sizes. I’ve noted available sizes for each pair below.

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.

Restorative yoga promotes mental and physical relaxation and renewal. Unlike other forms of yoga, restorative yoga poses are designed to support the muscles and spine in a resting position, with the ...

How do Europeans lead their lives? What are their views, hopes and fears? Focus on Europe – Spotlight on People provides the answers. The magazine reports on the diversity of the continent’s ...