Some yoga postures and breathing techniques may be added to your asthma treatment plan to help manage symptoms and improve lung function. Asthma is a chronic inflammatory lung condition that may ...

Languages: English She is a Derby University graduate You can get in touch with [email protected]. Yoga is good for the mind, body and soul—but how does it change when practiced in a ...

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Yoga is a form of exercise that may help improve balance, flexibility, and range of motion associated with ankylosing spondylitis (AS). It could also help relieve stress and anxiety. AS is a ...

Telomeres are protective caps at the ends of chromosomes. By adopting stress-reducing habits, you can help preserve them, potentially slowing down aging and improving your health.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

As the Department of Health and Human Services reports, Americans consume under the amount of veggies, fruits, and whole ...

Cacao ceremonies are showing up at yoga studios, meditation centers and sound baths. Here's the story behind this growing trend.

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports long-term cognitive function.

21. For the months leading up to his disappearance, he was a popular yoga instructor at Melrose Yoga. His father and the owner of the yoga studio are speaking out to raise awareness, hoping to ...

Arizona police found the body of gay 45-year-old yoga instructor Marcus Freiberger in a rock quarry outside of Phoenix on March 19, nearly a month after his February 21 disappearance. Freiberger ...