Struggling with sleep? Yoga can help! Try these six gentle poses to relax your mind, release tension, and improve the quality ...

Some yoga postures and breathing techniques may be added to your asthma treatment plan to help manage symptoms and improve lung function. Asthma is a chronic inflammatory lung condition that may ...

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Telomeres are protective caps at the ends of chromosomes. By adopting stress-reducing habits, you can help preserve them, potentially slowing down aging and improving your health.

As the Department of Health and Human Services reports, Americans consume under the amount of veggies, fruits, and whole ...

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports long-term cognitive function.

Mark E. Potts is the senior editor for video at the Los Angeles Times. A native of Enid, Okla., Potts graduated from the University of Oklahoma with a master’s degree in broadcast journalism. He has ...

She is unregulatable,” Judge Bryon Large wrote of the lawyer Lindsay Arroyo on March 4, “and she poses a significant danger ...

Arizona police found the body of gay 45-year-old yoga instructor Marcus Freiberger in a rock quarry outside of Phoenix on March 19, nearly a month after his February 21 disappearance. Freiberger ...

Freiberger had moved to Phoenix three years ago and had previously struggled with addiction and money problems, his father ...

From goat yoga and rave bingo to mystical markets and cowboy-themed brunches, here are 10 unconventional adventures to try ...

On Monday, March 24, a Los Angeles judge ordered the suit, filed in 2021 by influencer and business coach Sabrina Peterson, ...