The diet profoundly influences both human health and the environment. Poor dietary habits, particularly those lacking ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

When we think of gut health, most of us think only about the food we eat. But, did you know there are countless other factors ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy ...

Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy for us. But have you ever stopped to ...

Multiple Greek yoghurt benefits, including reduction in blood sugar and weight management, make it an excellent addition to ...

I had heard that gut health played a key role in weight management, but I didn’t know how to improve it. After trying various ...

From having high-fiber foods to being hydrated, here are a few dietary tips to manage gastrointestinal complications in ...

Not just for bone health, vitamin D plays a crucial role in regulating metabolism, supporting fat burning, and boosting immunity. If you're deficient, it could slow down your progress in weight ...

Discover how a fibre-rich diet can protect your gut from harmful bacteria like E coli support beneficial microbes and improve digestion weight control and overall health ...