Freshman 15’ refers to weight gain in college students during their first year Read on to find out its contributing factors ...

Weight loss routine can help us be at the fitness streak. Here is a proper routine that helped this woman lose 4 kgs.

That said, there are important considerations when feeding cats a diet consisting solely of dry food. One significant factor ...

Shoppers are often not getting what they pay for at the checkout buying fresh meat, seafood, fruit and vegetables, with ...

Gemma Bes - who is a nutritionist and adviser at the Rafael Nadal Academy - has outlined six simple things that people can do ...

According to the report, the carbon dioxide in sparkling water may help to prevent this by stimulating glycolysis, a process ...

The size of human beings has increased over the past century thanks to better health and nutrition — but this change has not ...

In November 2023 Colombia imposed a tax on highly processed foods and drinks. Authorities in Brazil, Canada and Peru have ...

Why Am I Always Hungry After Eating?What's more disappointing from a nutritional standpoint than finishing a meal that ticks all the healthy eating boxes only to feel hungry an hour later? You might ...

Mayor Graham gave her first State of the City address Friday morning at Pueblo Memorial Hall. During her address, she ...

Discover practical, science-backed approaches to achieving your fitness goals through sustainable lifestyle changes and ...

In the hustle and bustle of modern life, losing weight can often feel like an uphill battle. For many, traditional weight loss methods involving strict diets and exhausting exercise regimens can lead ...