Smart rings are having a moment. While most of the talk is about Oura rings, there are several alternative options out there ...

It is 2025 and many individuals find themselves reflecting on their fitness journeys and setting resolutions to improve their ...

NBC News’ Kate Snow talks with hairdresser Hector Corvera who was diagnosed with bladder cancer in 2023. He is the plaintiff ...

Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

Needless to say, I understood the hype very quickly and added a pair of Align leggings to the mix, too. Now I love perusing Lululemon’s “We Made Too Much” section for new additions to my athleisure ...

Dr Rangan Chatterjee has shared the truth about the '10,000 steps a day' rule, letting people know they don't need to be so ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

Symptoms and early prevention of Osteoarthritis (OA) and key strategies for prevention and management from Dr. Atanu Mohanty.

Understand the signs, symptoms and early prevention, intervention and effective management of Osteoarthritis (OA) from Dr C Thyagaraja.

Being overweight had a massive impact on her life. Family activities were difficult and she did not want to join in. Laura ...

Fitness powerhouse Sophie Arvebrink shares her intense workouts and disciplined nutrition on Instagram, but also values ...

All these items make your life better in some way, so the practical thing to do is grab 'em while they're on sale.