A dietician has offered advice to people who are struggling to keep their weight loss goals on track. Dr Carrie Ruxton said ...

A dietician says one food 'stands out' as a source of fibre and helps people trying to lose weight get back on track. Dr ...

In one of her posts she talks about a “formula” that helped her lose weight and reduce her waist size too. Maddy Tsey in one of her captions wrote, “Transformation is not just about losing ...

You gain weight during pregnancy. Chronic stress or poor sleep can also lead to weight gain. Other issues or medications make you lose weight ... just measure your waist. Your waist doesn ...

Researchers from the Tesseikai Neurosurgery Hospital in Japan have made a surprising claim about fizzy drink that could help ...

Amazon is selling a £16 gadget that people say is helping them lose weight and take 'inches' off their waist. For anyone not keen on going to the gym and prefer at-home exercising, this £16 ...

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However, weight loss research has focused on green tea extracts ... total body weight body fat percentage waist-to-hip ratio waist circumference body mass index (BMI) Caffeine is a well-known ...

According to Amazon: "Weighted hula hooping is a proven way to lose weight and slim your waist. Thirty minute workouts can burn 200-300 calories." The exercise tool comes in various weights to ...

But you can do things in your 30s to aid weight loss and promote overall health ... including a lower body fat percentage and smaller waist circumference. Try setting goals with your water ...