According to the NHS, nuts are a solid source of protein and "unsalted nuts make a good snack". But they caution that nuts "do still contain high levels of fat, so eat them in moderation".
Nuts are a good source of protein, according to the NHS and “unsalted nuts make a good snack”. However, the national health body advised that they “do still contain high levels of fat ...
nuts are a solid source of protein and "unsalted nuts make a good snack". However, they caution that nuts do still contain high levels of fat, so should be eaten in moderation.
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