Just five minutes of daily exercise can significantly reduce blood pressure levels, according to a new study. Cardiologists ...

Texas Trees has a five year plan to put more trees in South Dallas and help protect residents from excessive heat.

But exercise alone is not enough to lose weight, says Professor Johannes Wechsler, a doctor and nutrition specialist based in Germany.In an interview with dpa, he explains why your diet matters when ...

A trainer breaks down the benefits of power walking and his simple 20-minute power walk workout for weight loss.

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

The connection between weight loss medications and addiction reduction represents a potentially transformative discovery in ...

Ashwagandha and magnesium may promote better mental health and sleep quality, and it’s generally safe for most people to take ...