Eleven-year-old Emily Owie faces demanding physical and occupational therapy every day, and feels near-constant pain from a limb-lengthening surgical procedure. But the Atlanta child now has something ...
Whether it’s physical fitness, self-defense, or weapons training, we broke down the key ... leaving little room for actual performance. In contrast, maintaining a high level of fitness helps ...
hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my ...