Are you tired of bland food on a low-sodium diet? If you’re craving flavor without the salt, you’re not alone! Many people find it ...

We tasted twelve brands of ready-made chicken broth to find the best store-bought chicken broth on the market. These four are ...

Similarly, frozen or refrigerated biscuit dough averages 528 mg (23% DV) of sodium per biscuit. So, it's best to eat them no more than occasionally. Choose smaller portions of bread products and opt ...

From a tasty sausage fresh off the grill at Oktoberfest or pasta studded with crumbled Italian sausage, it's the ultimate ...

The Look: It's hard to look past the cheesy toasted bagel. But, the inside of this sandwich is teeming with leafy greens, ...

One is Morton Salt Substitute, which is potassium-based, and I use it for the first few shakes of salt when I’m seasoning ... sodium intake, you’re probably familiar with low-sodium or no ...

Here, rotisserie chicken is the main source of protein, specifically the chicken breast. In addition to protein, the white ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Learn how to decode the label so you can store your salt and amplify your recipes with full-strength seasoning.

Potatoes have been a staple of humans’ diets for millennia, but it took time for the crisp to take its slender shape. The ...

The intake of salt has always been a debatable topic. Some claim it to be the reason behind high blood sugar in individuals, while others believe that it has multiple benefits to the body. In a recent ...