Feeling overwhelmed or stuck in your head? Surf therapy is gaining attention as a way to help mental health using the power ...

Weighted vests are gaining popularity as a low-impact tool for building bone strength, but understanding the basics of bone health is key before strapping on any extra weight. In this deep dive ...

While many companies are adding chief sustainability officers to their C-suites, environmental impact doesn’t require a dedicated position. Author Marilyn Waite introduces the SURF framework — ...

Related: Best motorcycle crash protection There are two types of airbag vests: electronic and tethered. The electronically activated type will deploy when it detects that an impact or a fall is ...

Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance ... and build to no more than 10% body weight for ground impact exercises such as running, jogging or ...

From a tropical retreat in Sri Lanka to calm, family-friendly waves in North Devon and the home of American surfing, Santa Cruz, here are five of the best surf spots for beginners. Santa Cruz in ...

Heated vests may seem a little over-the-top, but hear us out. Unpredictable weather during the fall and early spring can make picking appropriate outdoor clothing rather challenging. It’s often ...

Waves are on the way. Plan ahead with 16 day forecasts.

When it comes to dressing for colder weather, layering is key. And there’s really no layer more essential than a puffer vest. They're the definition of versatility: You can wear them over a long ...

Surfing, and the culture and lifestyle associated with the sport, is a way of being for many who have become one with the waves. When it comes to capturing the spirit and danger of the sport on ...