The best foods to eat when you are sick depend on your symptoms ... your phlegm and trigger mucus production. Spicy foods and sugar can cause an immediate runny nose. Avoid hard, scratchy foods ...
Eating disorders are not about food alone. That is why healthcare professionals recognize them as psychiatric disorders. People typically develop them as a way of managing deeper issues or other ...
The major eating disorders are anorexia nervosa, bulimia nervosa, binge-eating disorder, avoidant/restrictive food intake disorder, pica, and rumination disorder. They are relatively common ...
Here's what cottage cheese is—and why this high-protein pick should be on your... 12 Fast-Food Items You Should Never Order, According to Employees Before you coast up to that drive-through ...
Ignoring these rhythms and eating at the wrong times—say, late at night—can increase the risk of heart disease, diabetes, and weight gain. "Our bodies evolved to be primed for food during the ...
Foods like fried and fatty dishes, spicy meals, and acidic options—such as citrus or fizzy drinks—are best left out. Reducing sugar, caffeine, and processed meats can also make a difference. Paying ...
Sorbet, popsicles, gelatin, apple sauce, mashed potatoes, and bananas are just a few common recommendations for what to eat after a tonsillectomy (tonsils removed). These and other soft and cooling ...
A person might count or measure their food very specifically and rigidly, such as always having three carrots. They might develop inflexible routines around when or how they eat. They might only ...