It may seem counterintuitive to add savory salt to a bitter drink. But salt actually acts against the tannins and curbs the ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

If you are trying to be healthier in the New Year, drinking more tea should be one of your resolutions. Our friend Leah is ...

The combination of caffeine and L-theanine in green tea has a synergistic effect on brain function, improving focus, lifting ...

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It’s ...

Regular tea consumption can slow the biological ageing process and enhance health. Aging is a natural part of life, but that ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Hibiscus tea, in addition to being refreshing and delicious, offers a plethora of health benefits. Why Should You Include Hibiscus Tea in Your Daily Routine? Antioxidant Properties: Hibiscus is ...