Eating too many nuts or avocados for weight loss? Is it working? Here’s why it’s probably making you put on weight instead of ...

Struggling with weight gain and a lack of energy had become part of my daily life. Despite countless efforts—be it strict ...

More and more Americans are turning to GLP-1 injections to lose weight. FOX 7 Austin's Rebecca Thomas spoke to an Austin ...

Cravings strike at unexpected times, and they can be difficult to ignore. Instead of eating unhealthy foods, consider eggplants, especially if you are trying to lose weight. This vegetable is often ...

However, there are several steps you can take to make weight loss easier during this time. If you want to lose weight or maintain a moderate weight, ask a healthcare professional, such as a doctor ...

Now, an NHS doctor has praised the benefits of one culinary dish that’s rapidly becoming known as ‘liquid gold’ because it ...

Eli Lilly's Ozempic-rivaling weight-loss pill orforglipron could be available in early 2026. Its retatrutide may be as ...

Weight loss injections have become incredibly popular in the last year or so. In fact, these medications are so widely used ...

Those late-night pizza runs and impromptu dance parties seemed totally worth the next-day zombie mode. Maybe you were cramming for exams, binge-watching an entire TV series, or just having deep ...

these 2 things will make it easy and sustainable, according to a personal trainer who wrote a book on fat loss Willpower isn't enough to motivate most of us to lose weight. Instead, set goals you ...

there are simple tweaks you can make to how and what you eat, which will help you lose weight - and crucially, keep it off The Standard's journalism is supported by our readers. When you purchase ...

Let this be a reminder you can do anything you put your mind to. Time for new goals!” The first shot ... part of her weight loss journey, Lizzo's been focusing on exercise that makes her happy ...