India’s Sahaja Yamalapalli overcame an inconsistent Maria Timofeeva 6-1, 3-6, 6-1 in the second round of the USD 1,00,000 KPB Trust Women’s Open tennis tournament at the KSLTA courts here on Thursday.

In continuation of its practice of making calendars highlighting agricultural heritage, Sahaja Samrudha, an organisation promoting agro-diversity, has released a unique calendar for 2025 depicting ...

Bengaluru: Barring a brief period midway through the match, India’s Sahaja Yamalapalli (in picture above) was otherwise dominant in her first-round win over Britain’s Yuriko Lily Miyazaki in the ...

Top seed Kathinka von Deichmann of Liechtenstein proved too hot for Sahaja Yamalapalli as she raced to a 6-0, 6-3 victory in the semifinals of the $60,000 ITF women’s tennis tournament on ...

Starting yoga is a fantastic way to boost strength, increase flexibility and better manage stress. But if you’ve never been to a yoga class before, it might seem a bit daunting and you probably ...

Looking for a way to start 2025 on a positive note? Lucky for you, Adriene Mishler, who's behind the Yoga With Adriene yoga YouTube channel, has announced a seven-day yoga journey to begin the new ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

Today, as Gen Z and Gen Alpha come of age in a hyperconnected world, their evolving slang reflects an online ecosystem drenched in pop culture references, viral memes and niche internet subcultures.