Montgomery Parks has launched its Park Academy Series for spring, focusing on mental and physical well-being. Registration ...

Carefully curated to cleanse and restore optimal metabolic function, this programme eliminates dairy, gluten and refined ...

Ramadan: While fasting is done for 12 to 19 hours, depending on where you live, it can be strenuous process for some ...

Restorative justice brings people together to address the harm caused by crime. It can bring hope and healing to those most affected. Restorative justice is a safe place for the person harmed by a ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

Suryaside Yoga offers restorative yoga, classic Pilates, and strength training classes in a community-focused environment. The studio also has special promotional memberships to encourage newcomers.

Stress, anxiety, and even physical discomfort often prevent us from drifting off peacefully. However, yoga asanas for good sleep offer a gentle and effective way to calm both the body and mind, ...

While a high-quality hotel spa is a must when embarking on a restorative escape, many properties go beyond your typical massage or facial and host mindful activities like yoga, sound healing ...

This yoga mat is woven from certified organic cotton. It offers a challenge to experienced practitioners and is best suited for sweaty or restorative practice. Oko Living offers returns ...

After the Covid-19 pandemic’s negative impact on health professionals’ wellbeing, a large acute NHS trust in London identified the need to provide restorative clinical supervision. The national ...

Yoga can help relieve sciatica pain and even prevent it from returning. Pain from sciatica can range from annoying to debilitating and affect the back, buttocks, back of the leg, and foot. The ...

Just Breathe Salt Spa even offers a weekly restorative yoga class ... Power and Arya yoga studios offer heated yoga sessions. “We have state-of-the-art overhead floating infrared heating panels ...