Red meat includes beef, pork, lamb and goat. These have the most iron out of the three types of meat, and this mineral is essential for children and teens who are growing and developing.

Sliced cooked pork loin with rosemary on a black surface next to bowl of whole mustard seeds - Robertsre/Getty Images ...

China's 1.4 billion consumers have developed Western-style appetites for high-protein foods such as pork and beef, prompting far-reaching changes in the global economy Lunar New Year, arguably China's ...

Pork, the most consumed meat in China, generally dictates the nation’s meat supply and demand trends. The African swine fever epidemic in 2019 substantially lowered China’s pork supply ...

They defined unprocessed red meat as beef, pork, lamb and hamburger. A serving of red meat is three ounces, about the size of a deck of cards. Researchers calculated how much red meat participants ...

A brief by the non-profit EAT, which pools scientific evidence to provide dietary guidelines, and the journal the Lancet advises people not to consume more than 98 g of red meat (pork, beef ...

When it came to unprocessed red meat—such as beef, lamb, and pork—researchers did not find a difference in dementia risk between those who ate an average of less than half a serving per day ...

Share on Pinterest Processed red meat consumption is linked to a 13% higher risk of dementia, a new study found. DigiPub/Getty Images Dementia cases in the U.S. are expected to double by 2060 ...