Next to REM sleep, which you’ve probably heard of, and “deep” sleep, which feels self explanatory, there’s “core” sleep. And if you google what core sleep means, you’ll get a ...

Beacon Biosignals, the global leader in at-home EEG and AI-powered brain health analytics, presented two scientific posters at the American Epilepsy Society (AES) Annual Meeting. These posters ...

The best pillow ultimately depends on a number of criteria like preferred sleep position, body type, specific sleep concerns, and even desired feel. Whether you seek fluffy, cloud-like comfort to ...

It’s a time of year for enjoying yourself, but finding balance makes all the difference Christmas is one of my favourite ...

The Christmas period is the prime time to indulge in a bit more boozing than the rest of the year. While it's important not ...

NLS Pharmaceutics (NLSP) announced that its CEO Alex Zwyer, has issued a letter to shareholders, which read in part, “Over the past several ...

Sleep paralysis is a temporary inability to move or speak that occurs when you're waking up or falling asleep. It's not ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A team of experts say drinking wine at a certain time of day could play a surprising role in burning fat more effectively. In ...

You already have your sleep routine down with the best silk pillowcases, silk pajamas, bed sheets, and even duvet covers, but ...

A scientific study said that it has a positive effect on sleep quality due to its tryptophan content, a key amino acid ...