Chutneys in Indian cuisine not only add flavors but can also boost protein intake. Ingredients like lentils, nuts, and seeds ...

Different dals have varying protein concentrations and amino acid profiles, which affect their overall quality.

Protein is an essential nutrient that helps in building lean muscle, and helps maintain a healthy weight. Vegetarians often ...

Veteran Bollywood actress Bhagyashree has given out tips on how to make nutrient-packed laddoos for the winter season. Bhagyashree took to Instagram, where she shared a reel video of herself giving ...