A recent JAMA study suggests that a Mediterranean diet can significantly lower the risk of obesity-related cancers by 6% ...

Foods high in protein are essential for maintaining proper functions such as repairing tissue, maintaining bones, building muscle, managing weight, and supporting overall health. Protein from animal ...

Protein powder is a convenient way to get a dose of protein into your diet, especially for those with busy lifestyles. It can provide a concentrated dose of high-quality protein, which is ...

Experts are calling for more focus on how ultra-processed foods are marketed to the smallest and most vulnerable Americans ...

While coffee is generally linked to lower levels of inflammation, factors like genetics may cause it to have the opposite ...

While genetics and issues with the immune system play a role in some liver conditions, lifestyle choices, including diet, can significantly ... risk of developing any chronic liver disease than ...

Discover 9 alarming ways liquid sugar undermines your health while hiding in everyday foods, plus simple changes that can ...

Dietary Assessment A thorough diet history is essential ... an ideal feed for infants with liver disease would be a palatable (whole protein) formula with 50% MCT, EFA levels within the ESPGHAN ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic ... the protein you need in your daily diet.