When it comes to mastering the bench press, one debate stands out among powerlifters and gym enthusiasts alike: Should you ...

According to author and competitive powerlifter Tim Henriques, achieving a squat of 1.5 times your body weight is an ...

The incline bench press with a barbell is a fundamental exercise to develop the upper chest and anterior deltoids. However, to maximize the benefits and prevent injuries, it's crucial to master the ...

The Supreme Court on Monday adjourned the hearing for Friday of a plea relating to providing medical aid and hospitalisation to farmers leader Jagjit Singh Dal ...

Haryana Minister Anil Vij on Monday questioned the Punjab government over the health of farmer leader Jagjit Singh Dallewal and asked why the state government i ...

The Supreme Court-Appointed High-Powered Committee on Monday met farmer leader Jagjit Singh Dallewal, who is on an indefinite hunger strike at the Khanauri border. Dallewal has been on a ...

Scientists have uncovered a powerful ally in the fight against neurodegenerative diseases: a nucleolar complex that plays a ...

Receivers may not put up the monster bench press numbers that we see from linemen, but plenty of prospects put up respectable numbers on Thursday at the NFL Combine in Indianapolis. It’s not ...

Jan. 6 trials, guilty pleas and sentencings have continued chugging along in Washington's federal court despite Trump's ...

To actually shed fat, you need to burn calories. Big calorie burn will come from exercises that incorporate several muscles ...

Moldovans are bracing for a difficult winter ahead as a looming energy shortage could leave them without enough energy.

The Supreme Court on Monday (January 6) quashed a cheating case against Goa MLA Jit Vinayak Arolkar concerning alleged lang ...