Is TikTok use affecting young people’s sleep? A recent study published in Acta Psychologica explored this question and ...

Next I set up the lettepress with a piece of “perf bar,” hardened steel teeth that can punch a perforation in paper. It’s ...

National Procrastination Week is celebrated annually at the beginning of March – or whenever we get around to celebrating!

Procrastination is a challenge we've all faced at one point in our lives -- but it's not the best idea if you're putting off ...

Not just for workaholics, burnout can affect anyone who feels under constant pressure. We asked a psychologist how this ...

Ahead of the 2025 Oscars, PEOPLE is looking back on moments from Academy Awards history. Here's why Sophia Loren skipped the ...

As we begin our third month of 2025, I am wondering about the resolutions some of us have made. Would you say that you’ve been successful so far? Or do you want to start over next year? Perhaps you ...

University of Hong Kong study has found more than 90 per cent of the city’s youth don’t get at least 60 minutes of daily ...

An active lifestyle has physical and cognitive benefits, but it can be hard for youth to prioritise this in stressful ...

Scary Hour may be the productivity kick in the pants you need to tackle procrastination. Here's why experts say this viral ...

The 2025 crypto bull run will likely be one of the largest in history, and the real wealth-building opportunities lie in ...