Having more probiotic foods or supplements adds to the existing supply of friendly microbes in your body and may restore the natural balance of bacteria in your gut when it has been disrupted by ...

Among these microorganisms are probiotics, which help keep the gut’s bacterial flora in balance. To get your fill of them you could take probiotic supplements – but the better, healthier move is to ...

Ready to take your gains to the next level? Keep scrolling to explore our top picks of the best creatine supplements to shop this year. Look for a supplement that contains micronized creatine.

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

After a thorough evaluation with questions ranging from nutrition, exercise, sleep, emotional health, family history, medical history, medicine symptoms correlation, relationships, workplace, family ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

But there are a few affordable over-the-counter supplements that they can add to their day that can help get the pounds off. The best way to add fiber is through your diet with foods such as ...

The primary reason people drink kefir is for probiotic benefits. While research is limited ... To make it at home, you will need to buy kefir “grains,” a powder that contains the bacterial and yeast ...