Obsessing about learning special skills can make new therapists feel overwhelmed and ineffective. Nancy McWilliams suggests ...
Designer babies are crumbling under the pressures placed on them by their parents with "devastating" consequences.
Anxiety can misfire like a malfunctioning alarm and alert you of danger in the moment when there is none. Coping skills can ...
A therapist explains the causes of holiday blues and offers tips on how to manage seasonal depression and anxiety.
But then my dad suddenly passed away and I started to change my mind. Despite my fears, I now plan to honor her father's ...
A health editor describes her experience with hypnotherapy, with insights from a clinical expert on the science behind this ...
For example, a survival tool that kept you safe as a child may hold you back as an adult. As therapist Brittney Cobb-Farmer ...
Somewhere between a fidget toy, puzzle, and an art project, the Shashibo is a plastic cube that can be remixed into more than ...
Planks may seem daunting but are great for strengthening muscles in your core and elsewhere. Modifications can make the ...
"The insurance company denied the simple procedure to correct the condition, saying it was 'pre-existing' because the baby ...
A fourth grader in Los Angeles has gone viral for sharing her experience with an eating disorder called ARFID. Her mom ...
A breakthrough treatment is making a huge difference for stroke survivors, improving hand and arm function, and their quality ...