This is the third blog in the Parents in Recovery series.

Understanding Psychotherapy and Its Benefits Psychotherapy, often referred to as talk therapy, is a structured process that ...

Could everyday setbacks be hidden blessings in disguise The Burnt Toast Theory is shifting how people view life’s obstacles ...

The Rocky Mountain Elementary School has brought in four extra counselors and a support dog to help its 171 students in the ...

Discover why a strong sex drive is a natural aspect of human sexuality and learn how embracing your desires leads to better ...

Does being single for an extended period of time change your brain? Body + Soul asked clinical psychologist Caroline ...

“Knowing you can be predictably amused or entertained may seem better than taking a risk that new anxieties will be piled on ...

Art teacher Makeba Averitte blends art skills with teaching students about emotions and helping them build career dreams at ...

Prioritise your self care – Ensure that you get good-quality sleep, eat nutritious food, healthy exercise, get enough rest ...

Some business leaders don’t believe Gen Zs have a mental health problem, while others advocate for steps employers must take ...

Join Aaron Green's Struggle University, a transformative program empowering teens to navigate mental health and trauma in a safe space.