Boost your day with astro remedies tailored for your zodiac sign. Discover how simple rituals and affirmations can enhance ...

It’s not enough to have positive affirmations; the Davis Joint Unified School District needs to “actively push back against ...

It’s helpful in my work,” said the star of the new TV series “Watson,” “because it triggers thoughts, triggers memories, ...

The first step of the 3-3-3 mantra is to simply close your eyes and stay still for three minutes. Our eyes go through a lot ...

Ana Garcia, a junior at Lindhurst High School, is a mentor for the program, and she said that this program means a lot to her ...

Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy treats.

Sparking connections, a new mentorship program at Johnson Park Elementary School in Olivehurst brings high schoolers to the elementary’s campus with purpose. “The program is centered around our ...

They sell themselves on unlocking the secrets to personal, spiritual and financial success. But some life coaches are using a ...

Beauty and intention go hand in hand—set the right mindset, and your makeup doubles as tiny spells for confidence, self-love, ...