Their team of professional physiotherapists and Clinical Pilates specialists, trained both locally and in Australia, offers personalised care tailored to each client. With a strong focus on progress ...

Thankfully, there are plenty of ways to keep fit at home, and if you're a Pilates pro, you're in a good position to keep your practice going from home. There are plenty of home Pilates workouts you ...

Pilates fitness trainer doing back strengthening exercises on in pilates studio. Balanced Body Cadillac machine for fitness workouts in gym. Fit, healthy and strong authentical body. Fitness concept ...

Female reformer doing stretching exercises on a Pilates machine in a health club. Effective pilates workout in gym professional coach doing... Effective pilates workout in gym professional coach doing ...

Pilates is often mistaken for a glorified stretching session, but that misconception couldn’t be further from the truth. With celebrities like Jeremy Clarkson and David Beckham recently becoming ...

Leo takes a look at the Corsair Commander Pro. Is this a new gadget you need for your latest system build? Read the full ...

You can create a routine that will inspire a great Pilates warm-up. You’ll be transitioning between exercises like a pro in no time. Pilates with a reformer will often challenge you because it ...

Over the years, Virat Kohli has adopted several habits that have transformed him into one of the fittest athletes in the ...

In the first clip, Mrunal balances and improves her flexibility while doing Pilates on a reformer. She arched her body backwards like a pro and effortlessly pulled the resistance bands – all ...

Elisabeth Rioux, a clothing designer and star of Unfiltered, shares her passion for yoga and standing up against sexism on ...

40,667 people played the daily Crossword recently. Can you solve it faster than others?40,667 people played the daily Crossword recently. Can you solve it faster than others? "SNL" Boss Lorne ...