Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

Periods are as natural as colds and fevers. This is a known fact: every woman experiences different kinds of pain and stress ...

Mild to severe cramps without a period can occur in people with IBD, endometriosis, fibroids, PCOS, interstitial cystitis, pregnancy, and other underlying conditions. See your healthcare provider for ...

Medically reviewed by Laura Young Up to 90% of people who menstruate experience physical, emotional, and behavioral changes ...

Are you confused by persistent menstrual pain that seems more intense than usual? Menstrual cramps usually show up a day or two before your period and can be managed with simple remedies like a ...

A survey of 600 women found that 10 per cent were regularly bedridden by their period pains. The research also found that four out of 10 claimed the pain stopped them concentrating at work.

Many young girls are told that their pain is simply a part of being female or a result of “normal" menstrual cycles. However, for those with endometriosis, this pain is far more severe and can have a ...

Ajwain, or carom seeds, offers multiple health benefits such as improved digestion, reduced blood pressure, better ...

Close the medicine cabinet and try an age-old remedy that has stood the test of time: heat. If you have a chronic condition like fibromyalgia, arthritis, or lower back pain, try heating things up.

The uterus or womb reflex lies on the outside of your wrist right at the top, just below your thumb. Because this area is quite delicate, press this 'reflex'; with the middle finger of your other ...