Research has shown that almonds can actually reduce insomnia. This may be because they contain high doses of melatonin, which ...

This Baby Trail Mix Is My Favorite Toddler-Friendly Snack Mix When it comes to snacks for toddlers and young kids, I need ...

Summer season is here, and it is that time of the year when dehydration and digestive problems are at their peak. These ...

Drinking soda every day isn’t great for your brain, either. Paulvin says high blood-sugar levels, which soda can cause, lead ...

The season of 'Ganne ka juice' is here and you may find yourself tempted to consume sugarcane juice more frequently. However, ...

But lawmaker Jeffrey Lam proposes following Beijing's lead with 34 per cent tariff on US imports as show of support Hong Kong ...

A doctor specialising in allergies, Dr Ruben, has shared his top tips for people suffering with hay fever on how to best treat their symptoms, including staying away from some fruits and veggies ...

EASTER is almost upon us and can be an unhealthy time of year if you struggle to say no to sugar and fat-laden chocolate. But ...

AVOID being rinsed at the car wash and get your motor gleaming for free. With a little effort you can give your car its best ...

A new study reveals that the Planetary Health Diet and Mediterranean Diet both significantly reduce mortality rates and have ...

We spoke with a handful of local business owners who are serving up traditional treats for Easter and Passover this year.