Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

A balanced diet rich in essential nutrients, vitamins, and minerals can help regulate our mood, energy levels, and cognitive ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

For those looking to improve their diet and health in the new year, H-E-B offers the assistance of registered dietitians, who ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...

The blood type diet claims to offer personalized nutrition, but research shows it lacks scientific support. Here's why it may ...

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

These two commercial diet programs focus on weight loss, but they use different approaches to help you achieve that goal. These two well-established weight loss companies can help make weight loss ...

Raw diet. Fans of this plan argue that raw ... a Professor of Cardiovascular Disease Prevention at the Department of Nutrition, Harvard School of Public Health. He is also a Professor of Medicine ...