If you struggle with hair loss, you probably have come up with a hundred possible reasons that could be causing it: from ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Hormones play a major role in regulating the hair growth cycle. Estrogen and progesterone, predominant during pregnancy, ...

What Causes Hairfall? Hair loss isn’t always due to stress—it could be a sign of hormonal imbalance. Experts warn that ...

If you’re trying to limit your red meat intake, you can always turn to poultry for your meat fix and for iron. Sanger points ...