Every week host Nathan Johns is joined by Irish Times colleagues and special guests to discuss the topics making headlines in the rugby world – from grassroots to the international game.

Lately, I’ve been reaching more toward non-dairy nut milks like almond or oat milk. While I usually opt for the store-bought variety, from brands like Almond Breeze and Oatly, I wanted to see ...

This can help lower your blood pressure and improve your heart rate, so it’s a win-win all around. It’s also good for your posture and back strength. “The ruck is kind of pulling you back, so it ...

CHRIS FOY: History and tradition don't ease the gridlock or provide an escape from the kettling ordeal at the train station which, sadly, for many, is part of the Twickenham matchday experience.

Jeremy Workman’s documentary looks back at a project that may sound like a joke but had serious underpinnings. By Alissa Wilkinson Jason Statham plays a construction worker who’s as deft at ...

“We had been fed on a diet of riding the roller coaster,” says Gunnigan, “because the Horan-ball stuff was just nuts. We didn’t play in a cautious way that everyone else did. We left acres ...

The list also includes eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Allergic reactions may lead to a number of symptoms, including hives, rashes, swelling ...