Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

An elimination diet may alleviate symptoms like bloating, gas, diarrhea, constipation, and nausea. Once you have identified a food your body can’t tolerate well, you can remove it from your diet ...

Bloating, a common digestive issue, arises from excess gas or slow food movement. Simple lifestyle changes like eating slowly ...

Sometimes, foods will interact with certain medications causing adverse reactions or making a medicine ineffective. GLP-1 ...

But despite all those health benefits, many people associate fiber-filled foods with undesirable side effects like flatulence and bloating. While it’s true that high-fiber foods can have these ...

Brightly, a climate-tech startup transforming food waste into high-integrity carbon credits to fund food rescue organizations, has closed an oversubscribed $2.3 million seed round. The round was led ...

A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...

Simple lifestyle changes like eating slowly, limiting gas-producing foods, staying hydrated, and managing stress can offer relief. Probiotics and exercise also promote gut health. However ...

The escalating demands for food safety and quality are amplified by the increased health concerns of the public. Foods are exposed to a spectrum of biological and chemical hazards that can compromise ...

Discover the truth about healthy foods, their nutritional value, and hidden risks. Learn tips for choosing truly healthy options for optimal well-being.

No, they are lentils, which are very good for you. Photo by Chandan Chaurasia on UnSplash. Americans should eat more beans, peas, and lentils while eating less red and processed meat, starchy ...