Black beans, kidney beans, cannellini beans and chickpeas are loaded with protein, fiber and essential nutrients like iron ...

There are many myths surrounding canned products, with claims that many pose health risks. Now, it's time to reveal which are ...

Many canned foods can contain copious amounts of sodium. Look for labels that say “low sodium” or “no salt added.” (Getty Images) ...

BINGHAMTON, N.Y. (WBNG) -- February is Canned Food Month, and the Broome County Health Department is working to raise ...

Before you dig into canned food, know the ... vegetables usually have added salt, and some canned fruit in packed sugary syrup. Choose canned veggies labeled low sodium, and buy fruit that's ...

Foods high in sodium may not always be so easy to spot. Even if you never reach for the salt shaker, you probably eat more sodium than you realize. More than 70% of the sodium in our diets comes from ...

High blood pressure, or hypertension, is a serious health condition that can increase the risk of heart disease, stroke, and ...