Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

Cody Mooney, former CrossFit Games athlete and managing partner at mobility app pliability, knows this firsthand. Since ...

Champi, an Ayurvedic head massage, enhances hair growth through scalp massages with oils like coconut, amla, castor, brahmi, ...

PGA Coach Brendon Elliott and Yoga & Movement Specialist Lauren McMillin share why proper breathing can help you play better ...

Neck pain and shoulder pain that occur together typically happen due to an injury, but it can also be due to certain health conditions, including a heart attack. Treatment can depend on the cause ...

Memory foam travel pillows. These mould to your body in a way that’s far superior to the traditional beanbag styles on offer ...

Neck pain can disrupt sleep and throw off your spinal alignment. While a top-quality new mattress helps, your pillow plays a critical role in supporting the natural curve of your neck ...

The former Genesis frontman, who has nerve issues in his foot and underwent neck surgery, was unable to play drums during the ...

Lydia Cummings and Ivy McCollough on Sunday became the first girls in Leechburg to move from Cub Scouts to Scouting America, ...

If stress is wreaking havoc on your daily life, you might want to try a web browser created specifically to bring a level of ...

RSVP Magazine’s Mikie O’Loughlin visited the Lough Erne resort in county Fermanagh for a tranquil spa escape recently - and ...