Doing Pilates for neck pain is a simple and effective approach to relieve discomfort. Check out the best exercises and how to ...

This is important because, as Gruen explained, “a spine that is put in a non-neutral position is putting unnecessary pressure ...

Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address ...

Neck pain from sleeping wrong is often caused by muscle strain. This may be the result of sleeping on the stomach, using a pillow that's too high, an injury, or sleep issues. If you wake up with neck ...

Customers are praising a luxe mattress topper for aiding in the relief of back and neck pain. Simba is a brand that ...

A new review reaffirms that spinal steroid injections only reduce neck and back pain for a few months, but they don't improve ...

Long car journeys can often lead to a stiff back and neck, leaving you aching by the time you arrive at your destination. But ...

Emma Raducanu has explained that it is “difficult” to go out in England while she also opened up on the aftermath of a ...

The pursuit of a restful night’s sleep is a universal quest. We all crave that feeling of sinking into a comfortable bed, ...

Albion defender Van Hecke on a big win & his first Seagulls goal. Credit: Getty ...

The CNN Underscored team tested nine popular mattresses for back pain to see how well they relieve discomfort and improve ...

A 19-year-old woman discovered her brain was 'falling out' after suffering splitting headaches when she got on a trampoline.