Adopting a hypertension-friendly diet does not mean compromising on taste or variety. It can help maintain healthy blood ...

Oats are packed with soluble fiber, which is great for your digestion. And when you pair them with traditional Indian spices ...

Bhopal (Madhya Pradesh): From traditional Indian delicacies to millet dishes to Thai, Italian and Japanese cuisines - grand ...

Adding more protein to your daily meals doesn’t require a drastic change to your regular diet. Simple, high-protein additions ...

Let’s face it—hypertension, or high blood pressure, is like that uninvited guest who overstays their welcome. It quietly ...

Beetroot Chilla, Moong dal chilla, Besan Chilla, Paneer, Hara Matar, Hing dal kachori, Pyaaz kachori, Aloo kachori, Saffron millet khichdi with seasonal vegetables, Trouffle and mushroom khichdi ...

It's a tasty and healthy breakfast that works towards your health objectives. Healthy Moong Dal Chilla: Moong dal chilla is a healthy and PCOS-friendly breakfast. Its low glycemic index keeps the ...

Writer Dr Pushpesh Pant talks about the food history of Delhi — that of migrants, refugees, traders, travellers, and ...