Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It improves flexibility, strength, cardiovascular health, and mental clarity.

Rajasthan School Education Minister Madan Dilawar on Tuesday urged the people to participate in the 'Surya Namaskar' programme on the occasion of Surya Saptami on February 3 and is once again gearing ...

Narendra Damodardas Modi is currently serving as 14th Prime Minister of India since 2014. He was the Chief Minister of Gujarat from 2001 to 2014, after which he was named the Prime Minister of India.

Prime Minister Narendra Modi has said he is willing to discard old ideas and embrace new ones as long as they fit into his essential ideology of "nation first". Appearing for the first time in a ...

Deciding whether to practice Surya Namaskar or Chandra Namaskar often depends on personal energy levels, goals, and the time of day. Surya Namaskar is ideal for those looking to kickstart their ...

The exact release date of the episode remains a mystery. Prime Minister Narendra Modi is the next guest on Nikhil Kamath's podcast series called 'People By WTF', a new trailer has revealed.

Prime Minister Narendra Modi appeared in his first podcast with Zerodha co-founder Nikhil Kamath on Friday. In the over two-hour podcast, the PM spoke at length about his childhood, friends ...