However, traditional seated meditation isn't the only path to mindfulness. This article explores alternative practices like mindful walking, creative pursuits, journaling, and mindful movement ...
Parishioners of St. James United Methodist Church, in Danville, celebrated the arrival of Christmas with a special Christmas Eve service, followed by a community labyrinth walk. The labyrinth, just ...
Middle Eastcategory Iran says 2025 'important year' for nuclear issue 3:57 PM UTC Middle Eastcategory WHO chief describes ordeal during Israeli strike on Yemen airport 4:45 PM UTC Middle ...
Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...
Making the middle class in Pennsylvania is getting harder as the national average is growing. The middle class is a socioeconomic group that falls between the working class and the upper class.