Could music be prescribed for conditions such as generalized anxiety disorder? Researchers, musicians and at least one local ...

Dance can be a form of expressive meditation - concentrate on your movements and the feelings they evoke, not on the outside ...

Embrace a healthier lifestyle with our 31-day wellness challenge, designed to enhance the physical, mental, and emotional ...

This week's health horoscope outlines essential wellness tips for each zodiac sign. It emphasizes the importance of balancing ...

Recent flight tragedies may be making you feel more anxious about air travel, even though it's safe. Pilots and mental health ...

Whether you are an athlete pushing your limits, a professional navigating high-pressure environments, or someone simply striving for better health, the connection between a sharp mind and a strong ...

Relax during your next trip to Ojai at these six spiritual sites, including esoteric libraries, pilgrimage sites and gorgeous ...

As part of the National Alliance on Mental Illness Lorain County’s Health & Wellness Series, residents may attend a music therapy session at 6:30 p.m. March 6 at the Amy H. Levin Center, ...

Wooga Squad besties Park Seo Joon, Park Hyung Sik and Choi Woo Shik land in Dubai for special collab; details Gong Yoo says he channeled 'pent up anger' for Squid Game season 2’s Ddakkji man: 'I ...

Once dismissed by some religious groups, New Age music is gaining renewed interest among young spiritual listeners.