The verdict is in: Chia seeds are, indeed, nutritional powerhouses. A new study from Iraq and Iran found that chia seed consumption can lower blood pressure and cholesterol, as well as possibly ...

Chia seeds, rich in omega-3 fatty acids, protein, and antioxidants, support hair growth and scalp health. Consuming chia seeds daily improves hair strength and reduces fall, while topical ...

US studio Desai Chia Architecture has merged barn design with "a contemporary sensibility" to create the Clinton Corners House, which features charred cedar facades and a crisp silhouette. As the name ...

Chia seeds have gained immense popularity as a superfood, widely recognized for their rich nutritional value. They have become a favourite among health enthusiasts. These tiny seeds are packed with ...

To continue with food trends that have been popular on TikTok — and that you probably didn’t know were Mexican — we present chia seeds. Chia is an herbaceous plant native to southern Mexico ...

Despite their nutritional benefits, chia seeds (Salvia hispanica) can pose a danger to your health. They may cause an allergic reaction, choking, digestive issues, and interact with medications, to ...

View All Images PCOS can lead to weight gain, bloating and constipation. Image courtesy: Adobe Stock Weight gain, bloating, constipation – these are just some of the symptoms of Polycystic Ovary ...