Their different chemical compositions affect magnesium glycinate and L-threonate’s health benefits and how they should be used. Unlike other forms, magnesium L-threonate can cross the blood-brain ...

One crucial mineral that is often missing from our daily intake is magnesium. In fact, an estimated 75% of US adults aren’t getting enough magnesium in their diets. This essential mineral plays ...

Share on Pinterest Do magnesium levels impact cardiovascular risk? A recent review suggests they might. Image credit: Pixel Stories/Stocksy. Magnesium is an important mineral that affects the body ...

Magnesium is one of the most abundant minerals in the body. It is crucial in hundreds of biochemical reactions and is essential to protein synthesis, muscle and nerve function, blood sugar control ...

Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It supports the immune system, regulates blood sugar levels, and ...

NEW YORK – Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps and constipation. One wellness ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Recent scientific research has revealed the complex relationship between magnesium glycinate and sleep patterns. This particular form of magnesium has gained attention in the scientific community ...

As Kristen Stewart and Dylan Meyer’s relationship continues way past the two-year mark, things between them are stronger than ever—to the point where they’re ready to get married.

The last time the Ohio State Buckeyes won a national championship, Urban Meyer was head coach. Now, Meyer is an analyst, but he still clearly has an affinity for his former Ohio State squad.