The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But don’t let it fool you. You may, like me, look at this bodyweight workout and ...

Before starting the workout, determine the most challenging movement for you.

A personal trainer shares her experience performing 70 walking plank push-ups every day for one week in this push-up ...

This year's honorees are: For the 34th annual WOD gala on Thursday, March 13, doors open at 5 p.m., with festivities beginning at 6 p.m. Tickets are $65 per person or $520 for a table of eight.

Multiple other businesses followed King’s example in opening up downtown, eventually leading to a revitalization of the area that has Portsmouth residents optimistic for the first time in decades. “To ...

As the world commemorates World Obesity Day (WOD), Corporate Accountability and Public Participation Africa (CAPPA) is worried that over 33 million Nigerians are not only overweight but also obese ...

Cumulative energy expenditure, known as NEAT (Non-Exercise Activity Thermogenesis), is a great way to naturally burn calories ...

Macy's, Inc., an omni-channel retail organization, operates stores, websites, and mobile applications in the United States. The company sells a range of merchandise, such as apparel and ...

The event takes place from 8 a.m. to 5 p.m. at CityPlace and Hilton West Palm Beach on Saturday, March 15. Designed as a donation-based event, District Fit 2025 offers an impressive lineup of ...

Mercedes team principal and chief executive Toto Wolff has denied rumors on the eve of the Australian Grand Prix weekend that he's still seeking to sign reigning F1 world champion Max Verstappen for ...