"A meal with at least 30g of quality protein, healthy fats, and fibre from sources like leafy greens helps stabilise blood ...

Medically reviewed by Roxana Ehsani, RD Ultra-processed foods, such as packaged snacks, breakfast cereals, ready-made meals, ...

Let’s cover eight foods that folks with diabetes can’t miss out on… These are perfect for lowering blood sugar.

Still, those late-night snacks can be an irresistible temptation, especially when hunger strikes just before bedtime. However ...

Snacking healthily is possible with flavorful, high-protein, low-carb options that keep you energized and satisfied.

Genius Gourmet, the fast-growing provider of deliciously smart protein snacks, today announced the launch of 4 new treats to ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Once reserved for people with diabetes, blood sugar monitors are now available over-the-counter. Two doctors explain what ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

Progressive Grocer talks to Danone North America’s yogurt president about opportunities across formats and dayparts ...

IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low ...