In the world of health-conscious diets, one method of consuming more fruits and vegetables has recently risen in popularity, ...

That’s when it struck me how very much Thai restaurants have become the burger-and-soda shops of the 21st century. When we ...

1. Spread tofu slices on a paper-towel lined baking sheet, and let the tofu drain for 20 minutes, then gently press with dry ...

Apple juice being poured into a glass - Igor Normann/Shutterstock ...

Looking for a healthy pick-me-up? Wherever you are in the country, our editors have the freshest picks for smoothies and juices. These refreshing sips are packed with vitamins, energy boosters and ...

Soda and other carbonated drinks can lead to dehydration, blood sugar spikes, and digestive discomfort. In contrast, a well-balanced morning juice made from ...

Juice cleanses can disrupt gut health and cause inflammation by shifting gut and oral bacteria, especially when lacking fiber ...

A pitcher of apple juice beside a glass of apple juice and a basket of apples - New Africa/Shutterstock ...