Plus, unburned blood sugar is stored as fat—so we gain weight and feel lousy, which adds more stress. For Lisa’s part, she ended up a 297-pound diabetic who was always tired and secretly ...

Plus, unburned blood sugar is stored as fat-so we gain weight and feel lousy, which adds more stress. For Lisa's part, she ended up a 297-pound diabetic who was always tired and secretly miserable.

Jan. 23, 2025 — With the recent surge in popularity of weight loss drugs like Ozempic, altogether called GLP-1s, there has been renewed scientific interest in understanding how our bodies ...

We've all heard breakfast is essential for weight loss, but what about dinner? It's that meal where many people fall off the rails on their weight-loss journey, succumbing to cravings or overconsuming ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Weight loss drugs like Wegovy, Ozempic, and Mounjaro show transformative effects in obesity, improving heart health and reducing dementia risks. However, studies reveal significant muscle and bone ...

Weight loss doesn't have to mean boring, flavorless snacks. In fact, filling your diet with foods you love can help keep you engaged in the weight loss process, helping you stick with it for a longer ...

Every year, millions of adults in the United States try to lose weight. Along with exercise, dieting is one of the most common methods used to promote weight loss. However, not all diets are ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...